Wednesday, March 31, 2010

Another Stir-Fry


So this one is a variation on the last one but with a more Asian flavor.

1 full cooked Italian Sausage
1/2 head of purple cabbage shredded
1 tomato chopped
1/2 zucchini shredded
1/2 cup cooked couscous
1/2 cup dry roasted unsalted peanuts
3 Tbsp low sodium soy
Salt and Pepper to taste
Grated Parm is desired

Slice sausage into bit sized pieces and warm in frying pan. Add other ingredients except parm one by one. When cabbage is cooked down but still crispy serve. Add parm to top. Makes 1 large (shown) or 2 nice sized servings.

Food Name StirFry20100331

Protein 21
Carbs 28.1
Fat 22
Calories 373

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